Paul Dennis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/19 |
5,000m |
18:40.7 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/27/19 |
5,000m |
18:33.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/26/19 |
5,000m |
18:27.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/25/19 |
5,000m |
18:30.6 |
1:51.0 |
RowErg |
Hwt |
View workout
|
04/24/19 |
5,000m |
18:28.4 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/23/19 |
5,000m |
18:35.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/22/19 |
5,000m |
18:36.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/21/19 |
5,000m |
18:48.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/20/19 |
5,000m |
18:36.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/19/19 |
5,000m |
18:34.2 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/18/19 |
5,000m |
18:33.1 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/17/19 |
5,000m |
18:46.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/16/19 |
5,000m |
18:57.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/15/19 |
5,000m |
18:30.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|
04/14/19 |
5,000m |
18:43.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/13/19 |
5,000m |
18:36.8 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/12/19 |
5,000m |
18:39.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/11/19 |
5,000m |
18:36.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/10/19 |
5,000m |
18:31.9 |
1:51.1 |
RowErg |
Hwt |
View workout
|
04/09/19 |
5,000m |
18:45.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|