Paul Dennis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/19 |
5,000m |
18:46.9 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/30/19 |
5,000m |
18:47.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/29/19 |
5,000m |
18:33.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
06/28/19 |
5,000m |
18:46.9 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/27/19 |
5,000m |
18:42.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/26/19 |
5,000m |
18:41.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/25/19 |
5,000m |
18:44.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/24/19 |
5,000m |
18:46.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/23/19 |
5,000m |
18:43.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/22/19 |
5,000m |
18:46.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/21/19 |
5,000m |
18:38.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/20/19 |
5,000m |
18:38.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/19/19 |
5,000m |
18:49.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/18/19 |
5,000m |
18:44.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/17/19 |
5,000m |
18:47.2 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/16/19 |
5,000m |
18:52.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/15/19 |
5,000m |
18:44.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/14/19 |
5,000m |
18:47.2 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/13/19 |
5,000m |
18:44.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/12/19 |
5,000m |
18:33.5 |
1:51.3 |
RowErg |
Hwt |
View workout
|