Paul Dennis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/19 |
5,000m |
18:41.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/10/19 |
5,000m |
18:34.2 |
1:51.4 |
RowErg |
Hwt |
View workout
|
06/09/19 |
5,000m |
18:30.8 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/08/19 |
5,000m |
18:26.1 |
1:50.6 |
RowErg |
Hwt |
View workout
|
06/07/19 |
5,000m |
18:44.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/06/19 |
5,000m |
18:35.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
06/05/19 |
5,000m |
18:25.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/04/19 |
5,000m |
18:27.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
06/03/19 |
5,000m |
18:13.8 |
1:49.3 |
RowErg |
Hwt |
View workout
|
06/02/19 |
5,000m |
18:26.5 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/28/19 |
5,000m |
18:41.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/27/19 |
5,000m |
18:52.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/26/19 |
5,000m |
18:26.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/25/19 |
5,000m |
18:25.6 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/24/19 |
5,000m |
18:42.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/23/19 |
5,000m |
18:44.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/22/19 |
5,000m |
18:40.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/21/19 |
5,000m |
18:43.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/20/19 |
5,000m |
18:43.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/19/19 |
5,000m |
18:35.7 |
1:51.5 |
RowErg |
Hwt |
View workout
|