Paul Dennis

Log

Date Distance Time Pace Comments Action
06/11/19 5,000m 18:41.6 1:52.1 View workout
06/10/19 5,000m 18:34.2 1:51.4 View workout
06/09/19 5,000m 18:30.8 1:51.0 View workout
06/08/19 5,000m 18:26.1 1:50.6 View workout
06/07/19 5,000m 18:44.7 1:52.4 View workout
06/06/19 5,000m 18:35.4 1:51.5 View workout
06/05/19 5,000m 18:25.5 1:50.5 View workout
06/04/19 5,000m 18:27.6 1:50.7 View workout
06/03/19 5,000m 18:13.8 1:49.3 View workout
06/02/19 5,000m 18:26.5 1:50.6

still sick but getting better

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05/28/19 5,000m 18:41.8 1:52.1

sick

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05/27/19 5,000m 18:52.4 1:53.2

sick

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05/26/19 5,000m 18:26.2 1:50.6

a bit sick today but still a good time

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05/25/19 5,000m 18:25.6 1:50.5 View workout
05/24/19 5,000m 18:42.3 1:52.2 View workout
05/23/19 5,000m 18:44.1 1:52.4 View workout
05/22/19 5,000m 18:40.3 1:52.0 View workout
05/21/19 5,000m 18:43.4 1:52.3 View workout
05/20/19 5,000m 18:43.1 1:52.3 View workout
05/19/19 5,000m 18:35.7 1:51.5 View workout