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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Cachinero Vasiljevic

Log

Date Distance Time Pace Comments Action
03/07/18 10,000m 42:50.3 2:08.5 View workout
03/05/18 10,000m 39:07.3 1:57.3 View workout
03/03/18 10,000m 40:49.0 2:02.4 View workout
03/02/18 5,030m 20:00.0 1:59.2 View workout
02/23/18 5,000m 19:15.5 1:55.5 View workout
02/19/18 8,000m 32:35.0 2:02.1 View workout
01/22/18 5,000m 19:54.8 1:59.4 View workout
01/12/18 8,000m 32:44.4 2:02.7 View workout
01/10/18 7,000m 28:55.1 2:03.9 View workout
01/08/18 8,000m 33:48.3 2:06.7 View workout
01/05/18 5,003m 21:09.2 2:06.8 View workout
01/03/18 8,000m 34:46.4 2:10.4 View workout
05/14/17 2,000m 6:52.9 1:43.2 View workout
05/11/17 27,857m 2:29:39.4 2:41.1

Failed marathon attempt :(

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05/08/17 2,000m 7:11.8 1:47.9

2k Row, by LiveRowing

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05/08/17 1,849m 7:00.0 1:53.5

7 x 1min @ 26 SPM / 30 sec easy, by LiveRowing

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05/03/17 5,000m 19:31.0 1:57.1

5k Row, by LiveRowing

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04/10/17 6,780m 28:19.1 2:05.3

The Boat Race Course, by LiveRowing

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04/07/17 2,000m 7:23.3 1:50.8

2k Row, by LiveRowing

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03/19/17 1,000m 3:33.6 1:46.8

1k Row, by LiveRowing

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