Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/19 |
2,000m |
7:09.7 |
1:47.4 |
SkiErg |
|
View workout
|
04/15/19 |
3,000m |
11:26.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/12/19 |
1,000m |
3:36.5 |
1:48.2 |
SkiErg |
|
View workout
|
04/12/19 |
2,000m |
7:33.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/11/19 |
2,000m |
7:14.8 |
1:48.7 |
SkiErg |
|
View workout
|
04/10/19 |
2,000m |
7:16.9 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/01/19 |
2,000m |
7:24.2 |
1:51.0 |
SkiErg |
|
View workout
|
03/31/19 |
1,500m |
5:41.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/29/19 |
5,000m |
18:45.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/28/19 |
2,000m |
6:58.6 |
1:44.6 |
SkiErg |
|
View workout
|
03/28/19 |
3,000m |
11:54.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/27/19 |
3,000m |
10:39.8 |
1:46.6 |
RowErg |
Hwt |
View workout
|
03/27/19 |
2,000m |
7:57.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/26/19 |
3,000m |
10:38.1 |
1:46.3 |
SkiErg |
|
View workout
|
03/26/19 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/25/19 |
2,000m |
6:54.6 |
1:43.6 |
SkiErg |
|
View workout
|
03/25/19 |
3,000m |
11:45.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/23/19 |
2,000m |
7:11.9 |
1:47.9 |
SkiErg |
|
View workout
|
03/23/19 |
3,000m |
11:15.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/22/19 |
2,000m |
6:58.4 |
1:44.6 |
RowErg |
Hwt |
View workout
|