Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/19 |
2,000m |
7:39.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/08/19 |
3,000m |
11:34.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/07/19 |
5,000m |
19:50.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/06/19 |
3,000m |
11:16.2 |
1:52.7 |
SkiErg |
|
View workout
|
03/06/19 |
2,000m |
7:33.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/05/19 |
3,000m |
10:46.1 |
1:47.6 |
SkiErg |
|
View workout
|
03/05/19 |
2,000m |
7:18.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/04/19 |
3,810m |
13:54.5 |
1:49.5 |
SkiErg |
|
View workout
|
03/04/19 |
3,000m |
11:38.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/03/19 |
190m |
0:30.0 |
1:18.9 |
SkiErg |
|
View workout
|
03/03/19 |
5,000m |
18:58.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/02/19 |
5,000m |
19:32.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/28/19 |
1,000m |
3:53.7 |
1:56.8 |
SkiErg |
|
View workout
|
02/28/19 |
2,000m |
6:55.7 |
1:43.9 |
SkiErg |
|
View workout
|
02/28/19 |
2,000m |
7:46.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/27/19 |
10,000m |
36:59.5 |
1:50.9 |
SkiErg |
|
View workout
|
02/25/19 |
2,000m |
7:19.8 |
1:49.9 |
SkiErg |
|
View workout
|
02/25/19 |
5,000m |
19:09.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/22/19 |
2,000m |
7:52.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/22/19 |
2,000m |
7:28.7 |
1:52.1 |
SkiErg |
|
View workout
|