Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/19 |
2,000m |
7:29.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/21/19 |
5,000m |
18:25.6 |
1:50.5 |
SkiErg |
|
View workout
|
02/21/19 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/20/19 |
2,000m |
7:18.7 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/20/19 |
2,000m |
7:16.0 |
1:49.0 |
SkiErg |
|
View workout
|
02/19/19 |
1,000m |
3:17.3 |
1:38.6 |
RowErg |
Hwt |
View workout
|
02/19/19 |
2,000m |
7:12.5 |
1:48.1 |
SkiErg |
|
View workout
|
02/19/19 |
2,000m |
7:18.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/18/19 |
1,000m |
3:38.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/18/19 |
2,000m |
7:09.9 |
1:47.4 |
SkiErg |
|
View workout
|
02/18/19 |
5,000m |
19:21.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/17/19 |
5,000m |
18:58.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/16/19 |
5,000m |
18:57.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/14/19 |
4,000m |
15:48.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/14/19 |
500m |
1:26.3 |
1:26.3 |
SkiErg |
|
View workout
|
02/14/19 |
500m |
1:51.5 |
1:51.5 |
SkiErg |
|
View workout
|
02/12/19 |
5,000m |
18:52.6 |
1:53.2 |
SkiErg |
|
View workout
|
02/11/19 |
5,000m |
18:52.1 |
1:53.2 |
SkiErg |
|
View workout
|
02/08/19 |
5,000m |
18:58.9 |
1:53.8 |
SkiErg |
|
View workout
|
02/07/19 |
5,000m |
18:44.8 |
1:52.4 |
SkiErg |
|
View workout
|