Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/18 |
5,000m |
18:52.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/21/18 |
2,000m |
7:16.1 |
1:49.0 |
SkiErg |
|
View workout
|
12/21/18 |
5,000m |
19:51.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/20/18 |
5,000m |
18:27.3 |
1:50.7 |
SkiErg |
|
View workout
|
12/20/18 |
5,000m |
19:30.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/19/18 |
2,000m |
6:59.1 |
1:44.7 |
SkiErg |
|
View workout
|
12/19/18 |
5,000m |
18:57.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/18/18 |
5,000m |
18:37.2 |
1:51.7 |
SkiErg |
|
View workout
|
12/18/18 |
5,000m |
19:35.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/14/18 |
5,000m |
18:49.4 |
1:52.9 |
SkiErg |
|
View workout
|
12/14/18 |
5,000m |
19:08.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/13/18 |
5,000m |
18:26.8 |
1:50.6 |
RowErg |
Hwt |
View workout
|
12/13/18 |
2,000m |
7:56.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/12/18 |
5,000m |
18:49.4 |
1:52.9 |
SkiErg |
|
View workout
|
12/12/18 |
5,000m |
19:22.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/11/18 |
5,000m |
18:36.6 |
1:51.6 |
SkiErg |
|
View workout
|
12/11/18 |
5,000m |
19:23.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/10/18 |
5,000m |
18:36.9 |
1:51.6 |
SkiErg |
|
View workout
|
12/10/18 |
5,000m |
19:09.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/08/18 |
5,000m |
18:55.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|