Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/18 |
5,000m |
18:48.7 |
1:52.8 |
SkiErg |
|
View workout
|
12/07/18 |
5,000m |
19:26.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/06/18 |
5,000m |
18:55.7 |
1:53.5 |
SkiErg |
|
View workout
|
12/06/18 |
5,000m |
18:58.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/05/18 |
5,000m |
18:45.0 |
1:52.5 |
SkiErg |
|
View workout
|
12/05/18 |
5,000m |
19:29.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/04/18 |
2,000m |
7:03.2 |
1:45.8 |
SkiErg |
|
View workout
|
12/04/18 |
5,000m |
18:58.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/03/18 |
5,000m |
18:09.2 |
1:48.9 |
SkiErg |
|
View workout
|
12/03/18 |
5,000m |
19:28.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/01/18 |
5,000m |
18:32.9 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/01/18 |
5,000m |
18:58.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/30/18 |
5,000m |
18:57.8 |
1:53.7 |
SkiErg |
|
View workout
|
11/30/18 |
5,000m |
19:23.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/29/18 |
5,000m |
18:43.6 |
1:52.3 |
SkiErg |
|
View workout
|
11/29/18 |
5,000m |
19:26.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,000m |
18:53.6 |
1:53.3 |
SkiErg |
|
View workout
|
11/28/18 |
5,000m |
19:04.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/27/18 |
5,000m |
18:53.6 |
1:53.3 |
SkiErg |
|
View workout
|
11/27/18 |
5,000m |
18:47.2 |
1:52.7 |
RowErg |
Hwt |
View workout
|