Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/18 |
1,000m |
3:17.3 |
1:38.6 |
RowErg |
Hwt |
View workout
|
10/30/18 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/29/18 |
5,000m |
19:24.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/29/18 |
5,000m |
20:51.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/27/18 |
5,000m |
19:27.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/26/18 |
5,000m |
19:52.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/26/18 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/11/18 |
5,000m |
19:51.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/10/18 |
5,000m |
19:43.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/10/18 |
5,000m |
21:39.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/09/18 |
5,000m |
19:18.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/09/18 |
5,000m |
21:04.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/08/18 |
5,000m |
19:45.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/08/18 |
5,000m |
21:16.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/07/18 |
5,000m |
20:53.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/06/18 |
5,000m |
20:45.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/06/18 |
10,000m |
42:26.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/05/18 |
15,000m |
1:03:50.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/05/18 |
10,000m |
42:17.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/04/18 |
5,000m |
20:41.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|