Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/18 |
5,000m |
19:21.7 |
1:56.1 |
SkiErg |
|
View workout
|
11/13/18 |
5,000m |
19:29.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/12/18 |
5,000m |
18:24.0 |
1:50.4 |
SkiErg |
|
View workout
|
11/12/18 |
2,000m |
7:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/10/18 |
1,000m |
3:14.4 |
1:37.2 |
SkiErg |
|
View workout
|
11/10/18 |
1,000m |
3:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/09/18 |
5,000m |
18:59.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/09/18 |
5,000m |
19:44.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/08/18 |
5,000m |
18:18.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/07/18 |
2,000m |
7:36.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/07/18 |
2,000m |
6:59.8 |
1:44.9 |
SkiErg |
|
View workout
|
11/07/18 |
5,000m |
19:27.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/06/18 |
2,000m |
7:05.2 |
1:46.3 |
SkiErg |
|
View workout
|
11/06/18 |
5,000m |
19:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/05/18 |
5,000m |
19:39.0 |
1:57.9 |
SkiErg |
|
View workout
|
11/05/18 |
5,000m |
19:48.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/03/18 |
2,000m |
7:10.7 |
1:47.6 |
RowErg |
Hwt |
View workout
|
11/02/18 |
5,000m |
19:20.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/01/18 |
5,000m |
19:33.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/31/18 |
5,000m |
18:28.8 |
1:50.8 |
SkiErg |
|
View workout
|