Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/18 |
5,000m |
18:14.2 |
1:49.4 |
SkiErg |
|
View workout
|
11/26/18 |
5,000m |
19:16.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/25/18 |
5,000m |
19:27.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/24/18 |
5,000m |
19:12.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/23/18 |
5,000m |
18:54.2 |
1:53.4 |
SkiErg |
|
View workout
|
11/23/18 |
5,000m |
19:06.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/22/18 |
5,000m |
18:54.6 |
1:53.4 |
SkiErg |
|
View workout
|
11/22/18 |
2,000m |
7:48.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/21/18 |
5,000m |
18:50.8 |
1:53.0 |
SkiErg |
|
View workout
|
11/21/18 |
5,000m |
19:24.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/20/18 |
5,000m |
18:42.4 |
1:52.2 |
SkiErg |
|
View workout
|
11/20/18 |
5,000m |
19:26.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/19/18 |
5,000m |
18:57.5 |
1:53.7 |
SkiErg |
|
View workout
|
11/19/18 |
5,000m |
19:23.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/16/18 |
5,000m |
18:57.7 |
1:53.7 |
SkiErg |
|
View workout
|
11/16/18 |
5,000m |
19:28.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/15/18 |
5,000m |
18:57.1 |
1:53.7 |
SkiErg |
|
View workout
|
11/15/18 |
5,000m |
19:49.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/14/18 |
5,000m |
19:04.9 |
1:54.4 |
SkiErg |
|
View workout
|
11/14/18 |
5,000m |
19:49.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|