Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/18 |
10,000m |
40:37.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/17/18 |
10,000m |
40:31.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/16/18 |
15,000m |
59:41.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/15/18 |
15,000m |
59:09.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/14/18 |
5,000m |
19:26.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/13/18 |
5,000m |
19:23.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/11/18 |
5,000m |
19:02.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/10/18 |
2,000m |
7:30.8 |
1:52.7 |
SkiErg |
|
View workout
|
09/05/18 |
10,000m |
39:56.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/04/18 |
10,000m |
39:43.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/03/18 |
10,000m |
39:15.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/31/18 |
5,000m |
18:42.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/30/18 |
2,000m |
7:05.5 |
1:46.3 |
SkiErg |
|
View workout
|
08/30/18 |
5,000m |
19:44.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/29/18 |
5,000m |
19:23.7 |
1:56.3 |
SkiErg |
|
View workout
|
08/27/18 |
10,000m |
39:16.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/27/18 |
5,000m |
19:28.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/25/18 |
10,000m |
39:33.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/24/18 |
10,000m |
39:39.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/23/18 |
5,000m |
18:18.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|