Steven Dalsgaard

Log

Date Distance Time Pace Comments Action
07/03/18 5,000m 19:17.7 1:55.7

Start på dagen

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07/02/18 2,000m 7:39.4 1:54.8 View workout
07/02/18 5,000m 19:18.7 1:55.8

Mandag morgen

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07/01/18 5,000m 18:52.5 1:53.2 View workout
06/30/18 5,000m 18:56.9 1:53.6 View workout
06/29/18 2,000m 7:56.4 1:59.1

Opvarmning

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06/29/18 5,000m 19:18.9 1:55.8

Morgen cardio

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06/28/18 5,000m 18:47.4 1:52.7 View workout
06/27/18 5,000m 18:16.9 1:49.6

Opvarmning til fitness

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06/27/18 5,000m 19:15.9 1:55.5 View workout
06/26/18 5,000m 18:38.9 1:51.8 View workout
06/26/18 5,000m 19:53.6 1:59.3 View workout
06/25/18 5,000m 18:48.5 1:52.8

Fitness opvarmning

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06/25/18 5,000m 18:57.2 1:53.7

Mandag morgen roning

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06/23/18 5,000m 18:54.4 1:53.4 View workout
06/22/18 5,000m 18:47.2 1:52.7 View workout
06/22/18 5,000m 19:16.5 1:55.6 View workout
06/21/18 1,000m 3:54.0 1:57.0 View workout
06/21/18 2,000m 7:45.5 1:56.3 View workout
06/21/18 3,000m 11:57.8 1:59.6 View workout