Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/18 |
5,000m |
19:17.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/02/18 |
2,000m |
7:39.4 |
1:54.8 |
SkiErg |
|
View workout
|
07/02/18 |
5,000m |
19:18.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/01/18 |
5,000m |
18:52.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/30/18 |
5,000m |
18:56.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/29/18 |
2,000m |
7:56.4 |
1:59.1 |
SkiErg |
|
View workout
|
06/29/18 |
5,000m |
19:18.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/28/18 |
5,000m |
18:47.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/27/18 |
5,000m |
18:16.9 |
1:49.6 |
RowErg |
Hwt |
View workout
|
06/27/18 |
5,000m |
19:15.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/26/18 |
5,000m |
18:38.9 |
1:51.8 |
SkiErg |
|
View workout
|
06/26/18 |
5,000m |
19:53.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/25/18 |
5,000m |
18:48.5 |
1:52.8 |
SkiErg |
|
View workout
|
06/25/18 |
5,000m |
18:57.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/23/18 |
5,000m |
18:54.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/22/18 |
5,000m |
18:47.2 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/22/18 |
5,000m |
19:16.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/21/18 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/21/18 |
2,000m |
7:45.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/21/18 |
3,000m |
11:57.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|