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Steven Dalsgaard

Log

Date Distance Time Pace Comments Action
06/21/18 5,000m 19:45.4 1:58.5

Efter massiv bentræning

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06/21/18 5,000m 19:17.8 1:55.7

Fitness opvarmning

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06/21/18 5,000m 19:38.8 1:57.8 View workout
06/20/18 5,000m 18:58.9 1:53.8

Rygtræning opvarmning

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06/20/18 5,000m 19:08.6 1:54.8

Morgen roning

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06/19/18 5,000m 18:48.7 1:52.8 View workout
06/19/18 5,000m 19:17.7 1:55.7 View workout
06/18/18 5,000m 18:49.3 1:52.9

Daily cardio

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06/16/18 5,000m 18:54.3 1:53.4 View workout
06/15/18 5,000m 18:55.3 1:53.5

Fitness

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06/15/18 5,000m 19:16.1 1:55.6

Morgen cardio

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06/14/18 5,000m 18:53.9 1:53.3

Opvarmning fitness ChestWorkout

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06/14/18 5,000m 19:09.7 1:54.9

Morgen cardio

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06/13/18 5,000m 19:27.1 1:56.7

Morgen cardio

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06/12/18 5,000m 19:19.6 1:55.9

Fitness opvarmning

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06/12/18 5,000m 19:27.6 1:56.7

Morgen cardio

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06/11/18 5,000m 19:33.8 1:57.3

Fitness opvarmning

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06/11/18 5,000m 18:30.1 1:51.0

Første roning som 39årig

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06/09/18 5,000m 18:36.9 1:51.6 View workout
06/08/18 5,000m 19:36.5 1:57.6 View workout