Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/18 |
5,000m |
18:18.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
08/22/18 |
2,000m |
7:16.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/21/18 |
5,000m |
18:57.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/20/18 |
903m |
3:28.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/20/18 |
5,000m |
18:37.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/19/18 |
10,000m |
38:16.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/17/18 |
21,097m |
1:21:38.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/15/18 |
5,000m |
18:51.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/14/18 |
10,000m |
38:32.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/13/18 |
2,000m |
7:40.8 |
1:55.2 |
SkiErg |
|
View workout
|
08/13/18 |
5,000m |
19:28.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/09/18 |
10,000m |
38:54.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/08/18 |
10,000m |
39:06.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/07/18 |
10,000m |
39:57.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/06/18 |
5,000m |
18:50.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/05/18 |
1,000m |
3:41.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/04/18 |
10,000m |
37:57.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/03/18 |
5,000m |
19:32.4 |
1:57.2 |
SkiErg |
|
View workout
|
08/01/18 |
5,000m |
18:56.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/30/18 |
2,000m |
7:09.9 |
1:47.4 |
SkiErg |
|
View workout
|