Concept2 Logbook | Log for Steven Dalsgaard

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Tour de SkiErg	February 1–28
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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Steven Dalsgaard

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/18/18	5000m	19:18.6	1:55.8	RowErg	Morgen cardio	View workout
05/17/18	5000m	18:59.4	1:53.9	SkiErg		View workout
05/17/18	5000m	19:18.3	1:55.8	RowErg	Morgen cardio	View workout
05/16/18	5000m	18:56.6	1:53.6	SkiErg	Hot hot hot	View workout
05/16/18	5000m	19:18.5	1:55.8	RowErg	Morgen cardio	View workout
05/15/18	5000m	18:58.7	1:53.8	SkiErg		View workout
05/15/18	5000m	19:13.5	1:55.3	RowErg	Morgen cardio - Hot	View workout
05/14/18	5000m	19:51.3	1:59.1	SkiErg	Aaaalt for varmt	View workout
05/14/18	5000m	19:14.2	1:55.4	RowErg	Morgen cardio	View workout
05/13/18	5000m	19:15.5	1:55.5	RowErg	Morgen søndags cardio	View workout
05/12/18	5000m	19:18.9	1:55.8	SkiErg	Opvarmning til lørdags fitness - chest	View workout
05/12/18	5000m	19:17.5	1:55.7	RowErg	Morgen cardio	View workout
05/11/18	5000m	19:17.1	1:55.7	RowErg	Morgen cardio	View workout
05/10/18	5000m	19:17.8	1:55.7	RowErg		View workout
05/09/18	5000m	18:59.0	1:53.9	SkiErg	Opvarmning til fitness	View workout
05/09/18	5000m	19:19.8	1:55.9	RowErg	Morgen cardio	View workout
05/08/18	5000m	19:25.5	1:56.5	SkiErg	Opvarmning til rygtræning	View workout
05/08/18	5000m	19:18.4	1:55.8	RowErg	Morgen cardio	View workout
05/07/18	5000m	18:58.6	1:53.8	SkiErg	Opvarming	View workout
05/07/18	5000m	19:18.8	1:55.8	RowErg	Morgen cardio - OK søvn, drænet energi pga diæt	View workout
05/06/18	5000m	19:18.6	1:55.8	RowErg	Søndags cardio - God søvn god energi	View workout
05/05/18	5000m	19:41.1	1:58.1	RowErg	Weekend morgen cardio - Vega faldt ud kl0345	View workout
05/04/18	5000m	19:32.6	1:57.2	SkiErg	Træt men fin form	View workout
05/04/18	5000m	19:43.1	1:58.3	RowErg	Morgen cardio efter for lidt, manglede energi - Fokus Slut! New target!	View workout
05/03/18	5000m	19:29.1	1:56.9	SkiErg	Fitness opvarmning ChestDay - Attitude Fokus	View workout