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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Steven Dalsgaard

Log

Date Distance Time Pace Comments Action
05/17/18 5,000m 18:59.4 1:53.9 View workout
05/17/18 5,000m 19:18.3 1:55.8

Morgen cardio

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05/16/18 5,000m 18:56.6 1:53.6

Hot hot hot

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05/16/18 5,000m 19:18.5 1:55.8

Morgen cardio

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05/15/18 5,000m 18:58.7 1:53.8 View workout
05/15/18 5,000m 19:13.5 1:55.3

Morgen cardio - Hot

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05/14/18 5,000m 19:51.3 1:59.1

Aaaalt for varmt

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05/14/18 5,000m 19:14.2 1:55.4

Morgen cardio

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05/13/18 5,000m 19:15.5 1:55.5

Morgen søndags cardio

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05/12/18 5,000m 19:18.9 1:55.8

Opvarmning til lørdags fitness - chest

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05/12/18 5,000m 19:17.5 1:55.7

Morgen cardio

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05/11/18 5,000m 19:17.1 1:55.7

Morgen cardio

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05/10/18 5,000m 19:17.8 1:55.7 View workout
05/09/18 5,000m 18:59.0 1:53.9

Opvarmning til fitness

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05/09/18 5,000m 19:19.8 1:55.9

Morgen cardio

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05/08/18 5,000m 19:25.5 1:56.5

Opvarmning til rygtræning

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05/08/18 5,000m 19:18.4 1:55.8

Morgen cardio

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05/07/18 5,000m 18:58.6 1:53.8

Opvarming

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05/07/18 5,000m 19:18.8 1:55.8

Morgen cardio - OK søvn, drænet energi pga diæt

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05/06/18 5,000m 19:18.6 1:55.8

Søndags cardio - God søvn god energi

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