Sign Up
12,059,378
Lifetime Meters
2,127,042
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Dalsgaard

Log

Date Distance Time Pace Comments Action
04/12/18 5,000m 19:33.6 1:57.3

Opvarmning til fitness

 View workout
04/12/18 5,000m 19:20.8 1:56.0 View workout
04/11/18 5,000m 19:34.5 1:57.4

Opvarmning til 35min intens fitness

 View workout
04/11/18 5,000m 19:25.4 1:56.5

Morgen cardio

 View workout
04/10/18 5,000m 19:41.7 1:58.1

Opvarmning til rygtræning

 View workout
04/10/18 5,000m 19:29.5 1:56.9

Morgen cardio

 View workout
04/09/18 5,000m 19:55.0 1:59.5

Opvarmning

View workout
04/09/18 5,000m 19:34.3 1:57.4 View workout
04/08/18 10,000m 39:08.5 1:57.4

Søndags hygge

 View workout
04/07/18 10,000m 39:29.1 1:58.4

Lørdags cardio

 View workout
04/06/18 5,000m 19:56.9 1:59.6

Fredags hygge cardio

 View workout
04/06/18 5,000m 19:42.1 1:58.2 View workout
04/05/18 5,000m 19:57.0 1:59.7

Fitness opvarmning

 View workout
04/05/18 5,000m 19:43.1 1:58.3 View workout
04/04/18 5,000m 18:26.4 1:50.6

5K sprint

 View workout
04/04/18 5,000m 19:46.1 1:58.6 View workout
04/03/18 5,000m 19:25.7 1:56.5

Opvarmning til chestday

 View workout
04/03/18 5,000m 19:56.1 1:59.6

Morgen cardio

View workout
04/02/18 5,000m 19:15.8 1:55.5

Cardio

 View workout
04/02/18 5,000m 19:30.1 1:57.0

Cardio

 View workout