Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/17 |
10,000m |
43:23.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/01/17 |
10,000m |
37:56.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/30/17 |
252m |
1:04.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/30/17 |
2,000m |
7:46.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/27/17 |
10,000m |
37:36.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/25/17 |
10,000m |
39:39.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/24/17 |
100m |
0:15.2 |
1:16.0 |
RowErg |
Hwt |
View workout
|
11/24/17 |
10,000m |
37:36.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/23/17 |
2,000m |
6:59.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
11/22/17 |
5,000m |
18:21.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/21/17 |
2,000m |
6:54.3 |
1:43.5 |
RowErg |
Hwt |
View workout
|
11/20/17 |
5,000m |
17:50.8 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/17/17 |
5,000m |
17:38.5 |
1:45.8 |
RowErg |
Hwt |
View workout
|
11/16/17 |
2,000m |
7:05.5 |
1:46.3 |
RowErg |
Hwt |
View workout
|
11/15/17 |
500m |
1:23.7 |
1:23.7 |
RowErg |
Hwt |
View workout
|
11/15/17 |
5,000m |
17:51.2 |
1:47.1 |
RowErg |
Hwt |
View workout
|
11/14/17 |
2,000m |
7:12.7 |
1:48.1 |
RowErg |
Hwt |
View workout
|
11/13/17 |
2,000m |
6:48.3 |
1:42.0 |
RowErg |
Hwt |
View workout
|
11/11/17 |
10,000m |
36:36.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/10/17 |
2,000m |
7:25.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|