Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/19 |
2,000m |
7:06.8 |
1:46.7 |
SkiErg |
|
View workout
|
03/22/19 |
3,000m |
11:22.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/20/19 |
3,000m |
11:05.4 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/20/19 |
2,000m |
7:20.1 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/19/19 |
3,000m |
10:55.6 |
1:49.2 |
SkiErg |
|
View workout
|
03/19/19 |
2,000m |
7:14.3 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/18/19 |
3,000m |
10:59.2 |
1:49.8 |
SkiErg |
|
View workout
|
03/18/19 |
2,000m |
7:16.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/17/19 |
5,000m |
19:10.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/15/19 |
3,000m |
10:57.4 |
1:49.5 |
SkiErg |
|
View workout
|
03/15/19 |
2,000m |
7:41.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/14/19 |
2,000m |
7:15.2 |
1:48.8 |
SkiErg |
|
View workout
|
03/14/19 |
3,000m |
11:24.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/13/19 |
2,000m |
7:26.9 |
1:51.7 |
SkiErg |
|
View workout
|
03/13/19 |
3,000m |
11:10.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/12/19 |
5,000m |
19:25.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/11/19 |
5,000m |
18:39.6 |
1:51.9 |
SkiErg |
|
View workout
|
03/10/19 |
2,000m |
7:42.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/10/19 |
3,000m |
11:40.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/09/19 |
5,000m |
18:55.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|