Concept2 Logbook | Log for Steven Dalsgaard

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Tour de SkiErg	February 1–28
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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Steven Dalsgaard

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/03/19	5000m	18:45.1	1:52.5	SkiErg	God energi pa distancen opvarmning til BackDay. Formen skal lige med igen	View workout
09/02/19	5000m	19:12.2	1:55.2	RowErg	Sen morgen roning, manglede meget energi tilsidst pga manglende mad sa sent pa dagen.	View workout
09/01/19	5000m	19:17.9	1:55.7	RowErg	Sondags roning. Fin energi, mangler vaeske. Knapt sa megen energi efter Kick-off i Kbh igaar.	View workout
08/30/19	5000m	18:52.8	1:53.2	RowErg	Fin energi, havde godt overskud paa Tom mave.	View workout
08/29/19	5000m	19:26.5	1:56.6	RowErg	Ok energi efter varm nat med mange opvaagninger. Stadig lidt oem i biceps ved de haarde traek. Igaar manglede energi til fitness bryst tr…	View workout
08/28/19	2000m	7:26.5	1:51.6	SkiErg		View workout
08/28/19	5000m	19:29.6	1:56.9	RowErg	Fasted Morgen cardio, fin energi stadig oemme biceps efter I mandags. Sovn ok vaagen en gang.	View workout
08/27/19	5000m	19:23.8	1:56.3	RowErg	Fin morgenroning inden morgenmad. Oemme biceps efter gaarsdagens ben biceps traening. Kan Maerke det er laenge siden sidste morgenroning…	View workout
08/23/19	2000m	7:08.1	1:47.0	SkiErg		View workout
08/17/19	2000m	7:22.6	1:50.6	SkiErg		View workout
08/13/19	2000m	7:15.4	1:48.8	SkiErg		View workout
08/09/19	5000m	19:26.9	1:56.6	RowErg		View workout
08/06/19	2000m	7:17.6	1:49.4	SkiErg		View workout
07/27/19	2000m	7:28.7	1:52.1	SkiErg		View workout
07/16/19	2000m	7:19.6	1:49.9	SkiErg		View workout
07/09/19	2000m	7:19.7	1:49.9	SkiErg		View workout
07/03/19	1000m	4:22.6	2:11.3	SkiErg		View workout
07/03/19	2000m	7:23.5	1:50.8	SkiErg		View workout
06/26/19	2000m	7:36.5	1:54.1	SkiErg		View workout
06/25/19	2000m	7:22.0	1:50.5	SkiErg		View workout
06/21/19	2000m	7:36.3	1:54.0	RowErg		View workout
06/20/19	2000m	7:27.2	1:51.8	SkiErg		View workout
06/20/19	2000m	7:59.1	1:59.7	RowErg		View workout
06/19/19	2000m	7:29.8	1:52.4	SkiErg		View workout
06/14/19	5000m	18:58.6	1:53.8	RowErg		View workout