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Steven Dalsgaard

Log

Date Workout Score Ave Comments Action
08/29/19 5000m 19:26.5 1:56.6

Ok energi efter varm nat med mange opvaagninger. Stadig lidt oem i biceps ved de haarde traek. Igaar manglede energi til fitness bryst tr…

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08/28/19 2000m 7:26.5 1:51.6 View workout
08/28/19 5000m 19:29.6 1:56.9

Fasted Morgen cardio, fin energi stadig oemme biceps efter I mandags. Sovn ok vaagen en gang.

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08/27/19 5000m 19:23.8 1:56.3

Fin morgenroning inden morgenmad. Oemme biceps efter gaarsdagens ben biceps traening. Kan Maerke det er laenge siden sidste morgenroning…

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08/23/19 2000m 7:08.1 1:47.0 View workout
08/17/19 2000m 7:22.6 1:50.6 View workout
08/13/19 2000m 7:15.4 1:48.8 View workout
08/09/19 5000m 19:26.9 1:56.6 View workout
08/06/19 2000m 7:17.6 1:49.4 View workout
07/27/19 2000m 7:28.7 1:52.1 View workout
07/16/19 2000m 7:19.6 1:49.9 View workout
07/09/19 2000m 7:19.7 1:49.9 View workout
07/03/19 1000m 4:22.6 2:11.3 View workout
07/03/19 2000m 7:23.5 1:50.8 View workout
06/26/19 2000m 7:36.5 1:54.1 View workout
06/25/19 2000m 7:22.0 1:50.5 View workout
06/21/19 2000m 7:36.3 1:54.0 View workout
06/20/19 2000m 7:27.2 1:51.8 View workout
06/20/19 2000m 7:59.1 1:59.7 View workout
06/19/19 2000m 7:29.8 1:52.4 View workout
06/14/19 5000m 18:58.6 1:53.8 View workout
06/13/19 2000m 7:28.9 1:52.2 View workout
06/12/19 2000m 7:27.6 1:51.9 View workout
06/11/19 2000m 7:15.5 1:48.8 View workout
06/09/19 10000m 37:33.6 1:52.6 View workout