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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
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Travis Hoffman

Log

Date Distance Time Pace Comments Action
11/26/22 4,112m 18:14.0 2:13.0 View workout
11/24/22 15,115m 1:07:59.8 2:14.9 View workout
11/24/22 1,155m 5:13.3 2:15.6 View workout
11/19/22 2,515m 10:40.0 2:07.2 View workout
11/19/22 2,501m 11:00.7 2:12.0 View workout
11/14/22 1,019m 4:26.9 2:10.9 View workout
11/14/22 1,031m 4:37.1 2:14.3 View workout
11/13/22 2,535m 10:31.9 2:04.6 View workout
11/13/22 2,530m 11:08.9 2:12.1 View workout
10/17/22 2,512m 10:42.3 2:07.8 View workout
10/17/22 2,510m 11:07.7 2:13.0 View workout
10/03/22 1,012m 4:12.7 2:04.8 View workout
10/03/22 1,034m 4:30.1 2:10.6 View workout
09/25/22 5,026m 22:41.5 2:15.4 View workout
09/05/22 5,018m 21:45.4 2:10.0 View workout
09/03/22 2,525m 10:51.1 2:08.9 View workout
08/22/22 5,023m 21:56.5 2:11.0 View workout
08/10/22 3,029m 12:54.3 2:07.8 View workout
08/10/22 2,032m 8:35.8 2:06.9 View workout
07/24/22 7,019m 31:16.0 2:13.6 View workout