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Ellis Tierney

Log

Date Distance Time Pace Comments Action
11/26/20 5,000m 22:56.2 2:17.6

Ave 2:17.6/500m
Ave 26s/m
Drag 7
Time start 5:50am

 View workout
11/21/20 5,000m 22:27.3 2:14.7

Drag 7
Ave 2:14.7/500m
Ave 27 s/m

 View workout
11/17/20 2,000m 9:08.2 2:17.0

Drag 7
Ave 2:17.0/500m
Ave 27 s/m

 View workout
11/10/20 2,000m 9:11.5 2:17.8

Drag 7

 View workout
10/20/20 2,000m 10:28.5 2:37.1

Drag 4

 View workout
05/05/20 2,000m 8:37.0 2:09.2

Drag 4
Ave 2:09.2/500m
Ave 28 s/m

 View workout
04/29/20 5,000m 21:38.8 2:09.8

Drag 4
Ave 2:09.8/500m
Ave 28 s/m

 View workout
04/07/20 5,000m 22:09.2 2:12.9

Drag 7
Ave 2:12.9/500m
Ave 27 s/m

 View workout
04/02/20 5,000m 22:10.2 2:13.0

Drag 7
Ave 2:13:0/500m
Ave 27 s/m

 View workout
03/31/20 5,000m 22:21.1 2:14.1

Drag 7
Ave 2:14.1/500m
Ave 27 s/m

 View workout
03/09/20 5,000m 22:56.0 2:17.6

Long time a while

 View workout
08/04/19 2,629m 10:00.0 1:54.1

Drag 7
Ave 27 s/m

 View workout
07/30/19 5,000m 22:46.0 2:16.6

Drag 7
Ave 27s/m

 View workout
07/25/19 2,396m 10:00.0 2:05.2

Drag 7
Ave 29 s/m

 View workout
07/04/19 2,000m 8:40.8 2:10.2

Drag 7
Ave 2:10.2/500m
Ave 28 s/m

 View workout
06/25/19 5,000m 22:45.0 2:16.5

Drag 7
Ave 27 s/m

 View workout
06/08/19 2,000m 8:48.0 2:12.0

Drag 7
Ave 28 s/m

 View workout
04/28/19 5,000m 22:12.0 2:13.2

Drag 6
Ave 28 s/m

 View workout
04/06/19 5,000m 22:00.0 2:12.0

Drag 7
Ave 28 s/m

 View workout
03/31/19 5,000m 22:22.0 2:14.2

Drag 7
Ave 28 s/m

 View workout