Concept2 Logbook | Log for Ellis Tierney

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Ellis Tierney

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/31/19	5,000m	22:14.0	2:13.4	RowErg	Lwt	Drag 7 Ave 27 s/m	View workout
03/30/19	5,000m	21:43.8	2:10.3	RowErg	Lwt	Drag 7 Ave: 2:10.3/500m Ave: 28 s/m	View workout
03/29/19	5,000m	22:18.0	2:13.8	RowErg	Lwt	Drag 7 Ave 2:13.8/500m Ave 27 s/m	View workout
03/28/19	5,000m	22:36.4	2:15.6	RowErg	Lwt	Drag 7 Ave: 2:15.6/500m Ave 27 s/m	View workout
03/27/19	5,000m	21:38.0	2:09.8	RowErg	Lwt	Drag 7 Ave 2:09.8/500m Ave 27 s/m	View workout
03/27/19	5,000m	21:38.5	2:09.8	RowErg	Lwt	Drag 7 Ave 2:09.8 Ave 27 s/m	View workout
03/26/19	5,000m	21:42.7	2:10.2	RowErg	Lwt	Drag 7 Ave 2:10.3/500m Ave 27 s/m	View workout
03/26/19	5,000m	22:06.6	2:12.6	RowErg	Lwt	Drag 7 Ave 2:12.6/500m Ave 27 s/m	View workout
03/25/19	5,000m	22:11.8	2:13.1	RowErg	Lwt	Drag 7 Ave 2:13.1/500m Ave 26 s/m	View workout
03/24/19	5,000m	21:46.1	2:10.6	RowErg	Lwt	Drag 7 Ave 2:10.6/500m Ave 27 s/m	View workout
03/23/19	5,000m	21:28.5	2:08.8	RowErg	Lwt	Drag 7 Ave 2:08.8/500m Ave 27 s/m	View workout
03/22/19	5,000m	22:24.2	2:14.4	RowErg	Lwt	Drag 7 Ave 2:14.4/500m Ave 27 s/m	View workout
03/21/19	5,000m	22:13.6	2:13.3	RowErg	Lwt	Drag 7 Ave: 2:13.3/500m Ave 27 s/m	View workout
03/20/19	5,000m	21:49.4	2:10.9	RowErg	Lwt	Drag 7 Ave 2:10.9/500m Ave: 27s/m	View workout
03/19/19	5,000m	22:19.4	2:13.9	RowErg	Lwt	Drag 7 Ave: 2:13.4/500m Ave: 27s/m	View workout
03/16/19	5,000m	21:35.1	2:09.5	RowErg	Lwt	Drag 7 Ave: 2:09.5/500m Ave: 28s/m	View workout
03/15/19	5,000m	22:26.8	2:14.6	RowErg	Lwt	Drag 7 Ave 27 s/m Ave 2:14.6/500m	View workout
03/14/19	5,000m	23:17.4	2:19.7	RowErg	Lwt	Drag 7 Ave 27 s/m Ave 2:19.7/500m	View workout
03/13/19	5,000m	22:58.0	2:17.8	RowErg	Lwt	Drag 7 Ave 26 s/m Ave 2:17.8/500m	View workout
03/12/19	5,000m	22:54.7	2:17.4	RowErg	Lwt	Drag 5 Ave 28 s/m Ave 2:17.4/500m	View workout

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