Lorenzo Venturini

Log

Date Distance Time Pace Comments Action
12/24/17 2,000m 7:08.5 1:47.1

4x2k/r5:00

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12/24/17 2,000m 7:15.7 1:48.9

4x2k/r5:00

View workout
12/24/17 2,000m 7:16.5 1:49.1

4x2k/r5:00

View workout
12/24/17 2,000m 7:13.9 1:48.4

4x2k/r5:00

View workout
12/24/17 1,236m 5:00.0 2:01.3

warmup

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12/23/17 4,963m 20:00.0 2:00.8

3x20:00/r2:00

View workout
12/23/17 4,926m 20:00.0 2:01.8

3x20:00/r2:00

View workout
12/23/17 4,924m 20:00.0 2:01.8

3x20:00/r2:00

View workout
12/22/17 3,690m 15:00.0 2:01.9

4x15:00/r2:00

View workout
12/22/17 3,675m 15:00.0 2:02.4

4x15:00/r2:00

View workout
12/22/17 3,684m 15:00.0 2:02.1

4x15:00/r2:00

View workout
12/22/17 3,703m 15:00.0 2:01.5

4x15:00/r2:00

View workout
12/21/17 4,945m 20:00.0 2:01.3

3x20:00/r2:00

View workout
12/21/17 4,898m 20:00.0 2:02.4

3x20:00/r2:00

View workout
12/21/17 4,915m 20:00.0 2:02.0

3x20:00/r2:00

View workout
12/20/17 1,230m 5:00.0 2:01.9 View workout
12/20/17 500m 1:36.8 1:36.8

8x500m/r2:00

View workout
12/20/17 500m 1:38.3 1:38.3

8x500m/r2:00

View workout
12/20/17 500m 1:38.3 1:38.3

8x500m/r2:00

View workout
12/20/17 500m 1:38.5 1:38.5

8x500m/r2:00

View workout