Lorenzo Venturini

Log

Date Distance Time Pace Comments Action
09/25/23 19,103m 1:15:00.0 1:57.7

steady state

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09/24/23 2,417m 7:30.0 1:33.0 View workout
09/24/23 1,178m 4:34.9 1:56.6 View workout
09/20/23 1,022m 4:07.2 2:00.9 View workout
09/20/23 8,484m 30:00.0 1:46.0 View workout
09/20/23 1,317m 5:05.8 1:56.0 View workout
09/18/23 19,166m 1:15:00.0 1:57.3

steady state

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09/13/23 260m 1:00.0 1:55.3

cooldown

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09/13/23 8,435m 30:00.0 1:46.6

30r24

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09/13/23 1,333m 5:00.0 1:52.5

warmup

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09/11/23 15,278m 1:00:00.0 1:57.8

steady state

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09/06/23 1,279m 5:00.0 1:57.2

cooldown

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09/06/23 2,852m 10:00.0 1:45.1

3x10min r20/22/24

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09/06/23 2,817m 10:00.0 1:46.4

3x10min r20/22/24

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09/06/23 2,780m 10:00.0 1:47.9

3x10min r20/22/24

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09/06/23 1,323m 5:00.0 1:53.3

warmup

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09/04/23 12,714m 50:00.0 1:57.9

steady state

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08/31/23 12,679m 50:00.0 1:58.3 View workout
08/28/23 15,147m 1:00:00.0 1:58.8 View workout
08/25/23 10,188m 40:00.0 1:57.7 View workout