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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lorenzo Venturini

Log

Date Distance Time Pace Comments Action
05/03/23 3,000m 9:33.8 1:35.6 View workout
05/03/23 2,582m 10:05.0 1:57.1 View workout
04/26/23 19,202m 1:15:00.0 1:57.1 View workout
04/03/23 19,219m 1:15:00.0 1:57.0

steady state

View workout
03/29/23 11,181m 40:00.0 1:47.3 View workout
03/29/23 2,331m 9:05.3 1:56.9 View workout
03/29/23 750m 3:00.0 2:00.0

cooldown

 View workout
03/28/23 6,138m 12:00.0 1:57.3

bike

 View workout
03/27/23 12,863m 50:00.0 1:56.6 View workout
03/26/23 634m 2:46.3 2:11.1 View workout
03/26/23 2,000m 6:27.0 1:36.7 View workout
03/26/23 2,519m 10:00.0 1:59.0

warmup

 View workout
03/22/23 1,250m 3:58.3 1:35.3 View workout
03/22/23 2,325m 9:05.7 1:57.3 View workout
03/22/23 1,258m 5:00.0 1:59.2

cooldowb

 View workout
03/20/23 7,659m 30:00.0 1:57.5 View workout
03/20/23 3,807m 15:00.0 1:58.2

steady state

View workout
03/15/23 10,319m 40:00.0 1:56.2 View workout
03/13/23 12,943m 50:00.0 1:55.8 View workout
03/08/23 764m 3:04.6 2:00.8 View workout