Concept2 Logbook | Log for Lorenzo Venturini

Lorenzo Venturini

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/24/18	3,703m	15:37.0	2:06.5	RowErg	Hwt	coached	View workout
10/22/18	4,367m	17:00.0	1:56.7	RowErg	Hwt	coached	View workout
10/22/18	4,000m	16:11.0	2:01.3	RowErg	Hwt	coached	View workout
10/22/18	1,892m	8:24.0	2:13.1	RowErg	Hwt	coached	View workout
10/17/18	3,000m	11:38.6	1:56.4	RowErg	Hwt		View workout
10/17/18	4,000m	15:30.0	1:56.2	RowErg	Hwt		View workout
10/17/18	2,466m	10:43.0	2:10.3	RowErg	Hwt	coached session	View workout
10/14/18	1,193m	5:00.0	2:05.7	RowErg	Hwt	cooldown	View workout
10/14/18	500m	1:39.1	1:39.1	RowErg	Hwt		View workout
10/14/18	500m	1:39.0	1:39.0	RowErg	Hwt	8x500m/r2:00	View workout
10/14/18	500m	1:39.2	1:39.2	RowErg	Hwt	8x500m/r2:00	View workout
10/14/18	500m	1:39.0	1:39.0	RowErg	Hwt	8x500m/r2:00	View workout
10/14/18	500m	1:38.7	1:38.7	RowErg	Hwt	8x500m/r2:00	View workout
10/14/18	500m	1:38.3	1:38.3	RowErg	Hwt	8x500m/r2:00	View workout
10/14/18	500m	1:38.1	1:38.1	RowErg	Hwt	8x500m/r2:00	View workout
10/14/18	500m	1:38.1	1:38.1	RowErg	Hwt	8x500m/r2:00	View workout
10/14/18	1,164m	4:40.0	2:00.2	RowErg	Hwt	warmup	View workout
10/13/18	9,517m	39:00.0	2:02.9	RowErg	Hwt		View workout
10/11/18	4,925m	20:00.0	2:01.8	RowErg	Hwt	2x20:00/r2:00	View workout
10/11/18	4,916m	20:00.0	2:02.0	RowErg	Hwt	2x20:00/r2:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts