jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/25 |
10,000m |
49:53.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/11/25 |
71m |
2:37.1 |
18:26.3 |
RowErg |
Hwt |
View workout
|
01/09/25 |
10,000m |
50:50.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/09/25 |
124m |
2:00.4 |
8:05.4 |
RowErg |
Hwt |
View workout
|
01/07/25 |
5,000m |
26:17.3 |
2:37.7 |
RowErg |
Hwt |
View workout
|
01/06/25 |
5,000m |
27:05.4 |
2:42.5 |
RowErg |
Hwt |
View workout
|
01/06/25 |
5,000m |
23:04.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/05/25 |
5,000m |
22:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/05/25 |
5,000m |
22:40.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/04/25 |
5,000m |
22:53.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/04/25 |
5,000m |
24:36.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/01/25 |
5,000m |
22:57.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/01/25 |
5,000m |
24:28.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/30/24 |
5,000m |
22:37.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/29/24 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/29/24 |
153m |
1:03.5 |
3:27.5 |
RowErg |
Hwt |
View workout
|
12/29/24 |
5,000m |
26:09.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
12/28/24 |
5,000m |
22:03.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/28/24 |
5,000m |
23:09.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/26/24 |
5,000m |
23:56.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|