jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/24 |
2,000m |
9:41.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/29/24 |
2,000m |
9:58.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/25/24 |
2,000m |
9:12.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/24/24 |
2,000m |
10:02.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
06/23/24 |
2,000m |
9:38.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/22/24 |
2,000m |
10:34.4 |
2:38.6 |
RowErg |
Hwt |
View workout
|
06/21/24 |
2,000m |
9:37.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/20/24 |
2,000m |
9:39.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/19/24 |
2,000m |
10:17.4 |
2:34.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,000m |
9:35.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/17/24 |
2,000m |
9:30.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/15/24 |
2,000m |
9:43.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/14/24 |
2,000m |
10:17.4 |
2:34.3 |
RowErg |
Hwt |
View workout
|
06/13/24 |
2,000m |
10:05.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,000m |
10:21.4 |
2:35.3 |
RowErg |
Hwt |
View workout
|
06/11/24 |
5,000m |
24:30.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/10/24 |
4,000m |
19:32.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,000m |
23:50.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/07/24 |
5,000m |
25:26.1 |
2:32.6 |
RowErg |
Hwt |
View workout
|
06/05/24 |
5,000m |
24:56.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|