jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/24 |
10,000m |
50:05.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/12/24 |
10,000m |
48:33.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/11/24 |
5,000m |
23:35.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/09/24 |
10,000m |
48:03.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/07/24 |
2,000m |
8:49.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,000m |
9:29.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/04/24 |
2,000m |
9:13.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/21/24 |
2,000m |
9:11.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/13/24 |
2,000m |
8:39.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/06/24 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/04/24 |
2,000m |
10:05.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
09/02/24 |
2,000m |
8:49.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/31/24 |
2,000m |
9:10.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/30/24 |
2,019m |
8:55.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/29/24 |
2,016m |
8:48.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,016m |
8:45.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/26/24 |
2,000m |
8:46.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/22/24 |
2,000m |
8:51.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/21/24 |
2,000m |
8:52.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,000m |
9:09.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|