Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/23 |
2,939m |
12:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/26/23 |
6,000m |
11:54.0 |
1:59.0 |
BikeErg |
|
View workout
|
07/26/23 |
2,009m |
4:02.9 |
2:00.9 |
BikeErg |
|
View workout
|
07/26/23 |
14,046m |
30:05.7 |
2:08.5 |
BikeErg |
|
View workout
|
07/25/23 |
12,074m |
27:29.2 |
2:16.5 |
BikeErg |
|
View workout
|
07/25/23 |
5,394m |
11:58.1 |
2:13.1 |
BikeErg |
|
View workout
|
07/24/23 |
6,030m |
26:37.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/23/23 |
2,500m |
9:56.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/23/23 |
4,967m |
10:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
07/22/23 |
12,214m |
54:45.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/21/23 |
5,019m |
22:46.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
4,832m |
20:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/20/23 |
4,069m |
9:13.5 |
2:16.0 |
BikeErg |
|
View workout
|
07/20/23 |
7,189m |
15:00.0 |
2:05.1 |
BikeErg |
|
View workout
|
07/19/23 |
2,212m |
10:05.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/19/23 |
10,009m |
44:27.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/18/23 |
20,000m |
41:24.5 |
2:04.2 |
BikeErg |
|
View workout
|
07/17/23 |
2,029m |
8:34.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
3,750m |
16:19.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,479m |
10:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|