Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/23 |
4,063m |
16:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
7,676m |
15:00.0 |
1:57.2 |
BikeErg |
|
View workout
|
09/07/23 |
4,038m |
9:00.8 |
2:13.9 |
BikeErg |
|
View workout
|
09/06/23 |
10,000m |
19:44.2 |
1:58.4 |
BikeErg |
|
View workout
|
09/06/23 |
57m |
0:18.3 |
5:21.0 |
BikeErg |
|
View workout
|
09/05/23 |
4,236m |
8:00.0 |
1:53.3 |
BikeErg |
|
View workout
|
09/05/23 |
2,061m |
8:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,020m |
9:37.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,278m |
25:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/03/23 |
5,038m |
11:14.1 |
2:13.8 |
BikeErg |
|
View workout
|
09/02/23 |
14,027m |
1:01:48.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/01/23 |
3,032m |
13:34.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,391m |
10:21.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,800m |
7:09.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/31/23 |
4,382m |
10:27.9 |
2:23.2 |
BikeErg |
|
View workout
|
08/31/23 |
6,000m |
13:04.6 |
2:10.7 |
BikeErg |
|
View workout
|
08/30/23 |
8,056m |
18:18.0 |
2:16.2 |
BikeErg |
|
View workout
|
08/30/23 |
9,806m |
21:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
08/29/23 |
7,111m |
33:20.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/28/23 |
3,030m |
13:44.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|