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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/15/23 5,029m 22:18.0 2:13.0 View workout
07/15/23 4,723m 20:00.5 2:07.0 View workout
07/14/23 5,000m 20:44.6 2:04.4 View workout
07/13/23 20,106m 44:17.1 2:12.1 View workout
07/12/23 14,019m 30:49.0 2:11.8 View workout
07/10/23 6,024m 26:53.5 2:13.9 View workout
07/10/23 3,610m 15:00.0 2:04.6 View workout
07/09/23 6,089m 14:17.8 2:20.8 View workout
07/09/23 2,174m 8:31.6 1:57.6 View workout
07/09/23 908m 4:08.1 2:16.6 View workout
07/08/23 3,020m 13:31.6 2:14.3 View workout
07/08/23 5,785m 24:00.0 2:04.4 View workout
07/06/23 2,000m 3:51.1 1:55.5

1000m

 View workout
07/06/23 1,192m 2:32.7 2:08.1 View workout
07/06/23 5,946m 13:00.0 2:11.1 View workout
07/06/23 155m 0:24.6 2:38.7 View workout
07/05/23 2,169m 8:47.7 2:01.6

v50Cal...6

 View workout
07/05/23 623m 2:44.3 2:11.8 View workout
07/02/23 2,202m 8:47.6 1:59.8 View workout
07/02/23 10,461m 21:00.0 2:00.4 View workout