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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/12/23 2,018m 9:52.0 2:26.6 View workout
08/12/23 6,604m 26:40.0 2:01.1

Kelsey Morris Intervall

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08/10/23 282m 6:20.0 11:13.7 View workout
08/10/23 12,153m 26:27.6 2:10.6 View workout
08/09/23 3,000m 12:04.5 2:00.7

1000m/:UNDr

 View workout
08/09/23 856m 3:47.7 2:13.0 View workout
08/09/23 10,225m 21:00.0 2:03.2 View workout
08/08/23 12,000m 24:25.4 2:02.1 View workout
08/04/23 5,000m 22:00.3 2:12.0 View workout
08/03/23 1,500m 6:00.1 2:00.0

500m/:UNDr

 View workout
08/03/23 500m 1:57.2 1:57.2

500m/:UNDr

 View workout
08/03/23 410m 1:42.0 2:04.3 View workout
08/03/23 11,884m 24:00.0 2:01.1 View workout
08/02/23 10,031m 22:11.2 2:12.7 View workout
08/01/23 2,174m 8:50.0 2:01.8

v50Cal...6

 View workout
08/01/23 755m 3:14.4 2:08.7 View workout
08/01/23 7,300m 15:00.0 2:03.2 View workout
07/29/23 1,018m 5:17.1 2:35.7 View workout
07/29/23 10,030m 45:37.6 2:16.4 View workout
07/28/23 4,739m 20:00.0 2:06.6 View workout