Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/23 |
17,455m |
40:01.8 |
2:17.5 |
BikeErg |
|
View workout
|
11/28/23 |
686m |
2:34.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
827m |
3:51.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,016m |
9:14.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,028m |
22:14.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,123m |
45:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/26/23 |
4,024m |
16:04.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/26/23 |
20,000m |
41:37.7 |
2:04.8 |
BikeErg |
|
View workout
|
11/25/23 |
9,087m |
40:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/24/23 |
13,213m |
1:00:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/23/23 |
16,021m |
35:58.0 |
2:14.6 |
BikeErg |
|
View workout
|
11/23/23 |
7,029m |
31:24.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
10,046m |
23:14.5 |
2:18.8 |
BikeErg |
|
View workout
|
11/21/23 |
2,875m |
11:26.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/21/23 |
251m |
1:03.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
7,103m |
31:38.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/19/23 |
3,160m |
12:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,432m |
11:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/19/23 |
100m |
0:22.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/18/23 |
3,557m |
15:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|