Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/23 |
8,291m |
20:01.4 |
2:24.9 |
BikeErg |
|
View workout
|
09/27/23 |
13,225m |
30:07.7 |
2:16.6 |
BikeErg |
|
View workout
|
09/25/23 |
2,408m |
10:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/24/23 |
7,296m |
15:00.0 |
2:03.3 |
BikeErg |
|
View workout
|
09/24/23 |
4,895m |
20:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,046m |
22:00.2 |
2:11.4 |
BikeErg |
|
View workout
|
09/23/23 |
3,801m |
15:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/22/23 |
13,551m |
1:00:20.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/21/23 |
30,021m |
1:06:39.6 |
2:13.2 |
BikeErg |
|
View workout
|
09/20/23 |
10,017m |
22:43.0 |
2:16.0 |
BikeErg |
|
View workout
|
09/20/23 |
10,000m |
19:55.3 |
1:59.5 |
BikeErg |
|
View workout
|
09/19/23 |
20,047m |
43:43.4 |
2:10.8 |
BikeErg |
|
View workout
|
09/18/23 |
7,022m |
31:40.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,690m |
15:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
5,030m |
22:31.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,869m |
17:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/15/23 |
5,035m |
23:12.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/15/23 |
3,283m |
14:40.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/14/23 |
4,037m |
9:05.3 |
2:15.0 |
BikeErg |
|
View workout
|
09/14/23 |
7,500m |
15:47.6 |
2:06.3 |
BikeErg |
|
View workout
|