Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/23 |
5,889m |
13:00.0 |
2:12.4 |
BikeErg |
|
View workout
|
10/08/23 |
14,134m |
29:59.9 |
2:07.3 |
BikeErg |
|
View workout
|
10/07/23 |
2,721m |
12:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/06/23 |
3,000m |
11:53.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/06/23 |
4,669m |
19:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,053m |
8:31.4 |
2:06.1 |
BikeErg |
|
View workout
|
10/05/23 |
8,000m |
16:41.2 |
2:05.1 |
BikeErg |
|
View workout
|
10/05/23 |
4,000m |
16:37.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/04/23 |
2,021m |
8:44.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/03/23 |
6,269m |
15:07.8 |
2:24.8 |
BikeErg |
|
View workout
|
10/03/23 |
9,000m |
17:38.0 |
1:57.5 |
BikeErg |
|
View workout
|
10/03/23 |
2,017m |
4:20.7 |
2:09.2 |
BikeErg |
|
View workout
|
10/02/23 |
5,031m |
22:26.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/02/23 |
4,249m |
18:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/01/23 |
10,070m |
22:07.0 |
2:11.7 |
BikeErg |
|
View workout
|
10/01/23 |
3,978m |
16:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/29/23 |
6,574m |
30:00.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/29/23 |
3,531m |
14:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/28/23 |
14,480m |
30:04.9 |
2:04.6 |
BikeErg |
|
View workout
|
09/28/23 |
6,429m |
13:46.3 |
2:08.5 |
BikeErg |
|
View workout
|