Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
10,046m |
23:14.5 |
2:18.8 |
BikeErg |
|
View workout
|
11/21/23 |
2,875m |
11:26.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/21/23 |
251m |
1:03.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
7,103m |
31:38.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/19/23 |
3,160m |
12:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,432m |
11:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/19/23 |
100m |
0:22.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/18/23 |
3,557m |
15:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/17/23 |
10,014m |
43:54.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/16/23 |
8,478m |
17:30.0 |
2:03.8 |
BikeErg |
|
View workout
|
11/15/23 |
2,500m |
9:18.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
792m |
3:31.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/15/23 |
3,736m |
7:44.4 |
2:04.3 |
BikeErg |
|
View workout
|
11/14/23 |
3,376m |
15:27.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/11/23 |
3,500m |
15:01.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,229m |
10:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,500m |
10:03.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
550m |
3:02.6 |
2:46.0 |
SkiErg |
|
View workout
|
11/09/23 |
9,290m |
20:04.0 |
2:09.6 |
BikeErg |
|
View workout
|
11/08/23 |
7,282m |
15:00.0 |
2:03.5 |
BikeErg |
|
View workout
|