Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/23 |
7,850m |
16:00.0 |
2:02.2 |
BikeErg |
|
View workout
|
12/13/23 |
12,321m |
27:59.6 |
2:16.3 |
BikeErg |
|
View workout
|
12/12/23 |
1,768m |
6:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
432m |
1:30.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
115m |
3:00.0 |
13:02.6 |
RowErg |
Hwt |
View workout
|
12/12/23 |
3,992m |
12:00.0 |
3:00.3 |
BikeErg |
|
View workout
|
12/12/23 |
3,254m |
6:30.0 |
1:59.8 |
BikeErg |
|
View workout
|
12/10/23 |
8,083m |
18:42.6 |
2:18.8 |
BikeErg |
|
View workout
|
12/10/23 |
2,500m |
9:57.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/10/23 |
1,551m |
6:04.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,210m |
10:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/09/23 |
4,895m |
20:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,502m |
16:05.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
10,015m |
43:43.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/07/23 |
869m |
3:25.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/07/23 |
10,102m |
22:24.2 |
2:13.0 |
BikeErg |
|
View workout
|
12/06/23 |
2,455m |
13:30.9 |
2:45.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
498m |
2:33.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,125m |
5:01.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,326m |
11:06.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|