Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/23 |
4,690m |
20:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,204m |
5:09.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,203m |
14:54.2 |
2:24.1 |
BikeErg |
|
View workout
|
12/03/23 |
21,083m |
49:03.5 |
2:19.6 |
BikeErg |
|
View workout
|
12/02/23 |
21,097m |
1:31:39.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,550m |
11:38.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
10,293m |
45:03.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/29/23 |
544m |
2:16.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
17,455m |
40:01.8 |
2:17.5 |
BikeErg |
|
View workout
|
11/28/23 |
686m |
2:34.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
827m |
3:51.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,016m |
9:14.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,028m |
22:14.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,123m |
45:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/26/23 |
4,024m |
16:04.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/26/23 |
20,000m |
41:37.7 |
2:04.8 |
BikeErg |
|
View workout
|
11/25/23 |
9,087m |
40:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/24/23 |
13,213m |
1:00:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/23/23 |
16,021m |
35:58.0 |
2:14.6 |
BikeErg |
|
View workout
|
11/23/23 |
7,029m |
31:24.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|