trudy denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/19 |
1,000m |
4:35.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/30/19 |
2,000m |
9:22.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/30/19 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/30/19 |
2,000m |
9:18.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/23/19 |
1,000m |
4:56.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/23/19 |
2,000m |
9:57.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/23/19 |
2,000m |
9:28.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/23/19 |
2,000m |
9:21.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/23/19 |
2,000m |
9:02.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,000m |
9:18.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,000m |
9:31.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,000m |
9:33.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,000m |
9:25.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,000m |
10:04.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,000m |
10:21.2 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,000m |
9:36.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/12/19 |
1,159m |
5:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/12/19 |
6,225m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/08/19 |
5,000m |
23:50.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/05/19 |
5,000m |
24:18.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|