trudy denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/19 |
4,000m |
18:17.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/09/19 |
2,000m |
9:27.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/09/19 |
5,000m |
25:21.5 |
2:32.1 |
RowErg |
Hwt |
View workout
|
08/07/19 |
2,500m |
13:09.3 |
2:37.8 |
RowErg |
Hwt |
View workout
|
08/06/19 |
2,500m |
11:52.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/06/19 |
2,222m |
17:37.8 |
3:58.0 |
RowErg |
Hwt |
View workout
|
08/06/19 |
2,798m |
13:11.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/22/19 |
2,000m |
8:53.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/22/19 |
5,514m |
30:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
03/18/19 |
6,011m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/17/19 |
5,522m |
30:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
03/12/19 |
3,174m |
19:29.0 |
3:04.1 |
RowErg |
Hwt |
View workout
|
03/11/19 |
2,000m |
10:24.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/11/19 |
6,243m |
30:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/08/19 |
6,051m |
29:05.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/07/19 |
5,364m |
26:05.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/05/19 |
5,007m |
24:20.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/04/19 |
3,122m |
15:00.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/05/18 |
7,002m |
33:42.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/02/18 |
8,013m |
40:09.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|