trudy denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/18 |
7,267m |
36:53.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/26/18 |
2,000m |
9:33.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/24/18 |
2,000m |
9:25.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/24/18 |
2,000m |
8:56.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/22/18 |
2,000m |
9:15.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/21/18 |
2,000m |
10:31.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/20/18 |
2,000m |
11:25.1 |
2:51.2 |
RowErg |
Hwt |
View workout
|
07/01/18 |
6,000m |
29:06.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/21/18 |
4,000m |
17:58.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/18/18 |
6,257m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/15/18 |
5,819m |
30:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
06/13/18 |
6,010m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/11/18 |
5,750m |
30:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
06/10/18 |
5,943m |
30:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
04/11/18 |
5,762m |
30:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/24/18 |
2,086m |
10:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/24/18 |
2,044m |
10:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/24/18 |
5,914m |
30:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
03/11/18 |
5,000m |
22:46.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/10/18 |
5,000m |
22:45.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|