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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
08/22/19 5,000m 24:05.6 2:24.5 View workout
08/22/19 5,000m 25:42.8 2:34.2 View workout
08/20/19 1,000m 4:35.0 2:17.5 View workout
08/20/19 2,000m 9:03.2 2:15.8

153

 View workout
08/20/19 2,000m 9:25.8 2:21.4

146

 View workout
08/20/19 2,000m 9:56.1 2:29.0

132

 View workout
08/18/19 2,000m 9:38.1 2:24.5

146

 View workout
08/18/19 2,000m 9:00.8 2:15.2

156

 View workout
08/18/19 2,000m 9:31.7 2:22.9

145gemiddelde hartslag

View workout
08/18/19 2,000m 10:15.4 2:33.8

133 gemiddelde hartslag

View workout
08/17/19 2,000m 9:11.9 2:17.9

150 gemiddelde hartslag

View workout
08/17/19 2,000m 9:51.3 2:27.8

139 gemiddelde hartslag

View workout
08/17/19 2,000m 10:15.8 2:33.9

132 gemiddelde hartslag

View workout
08/15/19 2,000m 10:11.9 2:32.9

149 gemiddelde hartslag

 View workout
08/15/19 2,000m 9:44.7 2:26.1

151 gemiddelde hartslag

View workout
08/15/19 5,000m 22:50.9 2:17.0

10x500m/1:00r

 View workout
08/13/19 1,500m 6:26.0 2:08.6 View workout
08/13/19 1,500m 7:21.7 2:27.2 View workout
08/13/19 3,000m 13:25.9 2:14.3 View workout
08/11/19 3,000m 14:16.5 2:22.7 View workout