trudy denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/18 |
2,000m |
10:24.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/30/18 |
2,000m |
11:36.2 |
2:54.0 |
RowErg |
Hwt |
View workout
|
01/28/18 |
3,000m |
14:10.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/26/18 |
1,500m |
6:31.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/25/18 |
2,000m |
8:47.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/22/18 |
500m |
2:11.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/21/18 |
9,000m |
40:05.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/20/18 |
512m |
2:25.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/19/18 |
6,730m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/19/18 |
3,355m |
15:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/17/18 |
6,518m |
30:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/16/18 |
500m |
2:08.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/15/18 |
5,000m |
23:38.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/13/18 |
500m |
2:38.1 |
2:38.1 |
RowErg |
Hwt |
View workout
|
01/12/18 |
1,000m |
4:10.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/12/18 |
1,000m |
4:23.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/11/18 |
5,000m |
22:24.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/09/18 |
1,000m |
4:19.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/09/18 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/08/18 |
5,000m |
23:10.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|