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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

trudy denekamp

Log

Date Distance Time Pace Comments Action
03/07/18 2,000m 8:45.7 2:11.4 View workout
03/07/18 2,000m 8:44.6 2:11.1 View workout
03/07/18 1,000m 3:54.8 1:57.4 View workout
03/05/18 5,009m 21:54.9 2:11.2 View workout
03/04/18 5,000m 22:08.4 2:12.8 View workout
03/03/18 5,000m 22:21.0 2:14.1 View workout
03/02/18 5,000m 21:37.2 2:09.7 View workout
03/01/18 5,000m 21:55.6 2:11.5 View workout
02/17/18 2,000m 9:23.6 2:20.9 View workout
02/17/18 1,000m 4:13.1 2:06.5 View workout
02/17/18 2,000m 9:56.7 2:29.1 View workout
02/12/18 1,108m 5:02.2 2:16.3 View workout
02/12/18 2,000m 8:13.1 2:03.2

Wheel on 6

 View workout
02/10/18 21,097m 1:45:29.9 2:30.0 View workout
02/06/18 2,500m 11:09.2 2:13.8 View workout
02/05/18 3,000m 13:22.9 2:13.8 View workout
02/05/18 2,000m 8:43.1 2:10.7 View workout
02/05/18 5,000m 23:52.3 2:23.2 View workout
02/04/18 6,000m 29:40.4 2:28.3 View workout
01/31/18 500m 2:20.9 2:20.9 View workout