trudy denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/17 |
5,748m |
30:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
12/30/17 |
5,232m |
30:00.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
12/27/17 |
1,000m |
4:16.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/27/17 |
6,198m |
30:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/23/17 |
1,000m |
4:25.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/23/17 |
1,000m |
4:40.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/23/17 |
6,383m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/21/17 |
504m |
2:34.5 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/21/17 |
1,500m |
7:33.2 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/21/17 |
1,000m |
4:15.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/21/17 |
6,366m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/19/17 |
1,500m |
6:51.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/19/17 |
1,000m |
4:39.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/19/17 |
2,000m |
10:13.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/19/17 |
6,016m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/17/17 |
5,872m |
30:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/17/17 |
5,013m |
30:00.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
12/16/17 |
5,840m |
30:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/16/17 |
5,696m |
30:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
12/13/17 |
2,000m |
11:18.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|