trudy denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/17 |
4,006m |
17:53.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/30/17 |
512m |
2:13.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/30/17 |
2,000m |
11:31.5 |
2:52.8 |
RowErg |
Hwt |
View workout
|
10/30/17 |
3,008m |
13:25.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/29/17 |
4,009m |
18:43.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/29/17 |
7,008m |
32:51.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/26/17 |
7,004m |
32:49.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/25/17 |
1,514m |
6:53.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/25/17 |
6,005m |
27:53.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/24/17 |
3,000m |
13:33.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/24/17 |
681m |
3:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/13/17 |
585m |
3:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/13/17 |
2,000m |
10:15.3 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/13/17 |
723m |
3:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/12/17 |
702m |
3:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/12/17 |
684m |
3:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/12/17 |
679m |
3:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/12/17 |
2,000m |
12:00.4 |
3:00.1 |
RowErg |
Hwt |
View workout
|
09/28/17 |
911m |
3:30.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/28/17 |
2,000m |
11:47.7 |
2:56.9 |
RowErg |
Hwt |
View workout
|